It is well-known that certain personal 
habits and lifestyle factors impact health and may limit a couple’s 
ability to conceive. Fortunately, however, many of these variables can 
be regulated to increase not only the chances of conceiving but also 
one’s overall health.
Diet and exercise: Optimal 
reproductive functioning requires both proper diet and appropriate 
levels of exercise. Women who are significantly overweight or 
underweight may have difficulty becoming pregnant.
Smoking: Cigarette smoking has 
been shown to lower sperm counts in men, while it increases the risk of 
miscarriage, premature birth, and low-birth-weight babies for women.  
Smoking by either partner reduces the chance of conceiving with each 
cycle, either naturally or by IVF, by one-third.
Alcohol: Alcohol intake greatly 
increases the risk of birth defects for women and, if in high enough 
levels in the mother’s blood, may cause Foetal Alcohol Syndrome.  
Alcohol also affects sperm counts in men; it is reckoned that a bottle 
of beer a day or three glasses of wine a day is dangerous for your 
reproductive health. In other words, alcohol should be avoided if you 
are thinking about conception.
Drugs: Drugs, such as marijuana 
and anabolic steroids, may impact sperm counts in men.  Cocaine use in 
pregnant women may cause severe retardations and kidney problems in the 
baby and is perhaps the worst possible drug to abuse while pregnant. 
Recreational drug like ecstasy use should be avoided, both when trying 
to conceive and when pregnant.
A good number of the behavioural factors 
affecting fertility can be well corrected in a medical spa that is 
equipped with some of the cutting-edge equipment to remove the 
accumulated toxins and encourage new lifestyle that will discourage such
 behaviours.
For instance Mayr clinics have been able 
to assist a significant number of  obese patients to get pregnant 
ordinarily or following filed IVF cycle by getting them to go through a 
Mayr therapy and losing between 10kg and 15kg in 10 days; while the 
underweight patient have been prepared to optimum weight.
Environmental, occupational factors
Substances that can cause mutations, 
birth defects, abortions, infertility or sterility are called 
reproductive toxins. The ability to conceive may be affected by exposure
 to these toxins or chemicals in the workplace or the surrounding 
environment. Disorders of infertility, reproduction, spontaneous 
abortion, and teratogenesis (inborn abnormalities caused by drugs and 
other substances) are among the top 10 work-related diseases and 
injuries in the U.S. today.  Four chemicals are now being regulated 
based on their documented infringements on conception.
a.       Heavy metals: Exposure to
 lead sources, mercury, titanium, oil fossils, petrochemical fumes, 
plastic, paint and other metals has been proved to negatively impact 
fertility in humans.  Lead can produce teratospermias (abnormal sperm) 
and is thought to be a substance that causes artificial abortion. 
Mercury and titanium, as present in large fish and dental fillings, can 
prevent the implantation of embryos.
b.       Medical treatments and materials:
 Repeated exposure to radiation, ranging from repeated simple X-rays to 
chemotherapy, has been shown to alter sperm production, as well as 
contribute to a wide array of ovarian problems.
c.       Ethylene oxide: A 
chemical used both in the sterilisation of surgical instruments and in 
the manufacturing of certain pesticides may cause birth defects in early
 pregnancy and has the potential to provoke early miscarriage.
d.       Dibromochloropropane (DBCP):
 Handling the chemicals found in pesticides, such as DBCP, can cause 
ovarian problems, leading to a variety of health conditions such as 
early menopause that may directly impact fertility.
In general, the understanding of the fact
 that environmental factors can create a lot of fertility problems has 
made it mandatory for cases of repeated IVF failures and early pregnancy
 loss patients to use the detoxification process before going through a 
fresh cycle in order to enhance the chances of  a successful pregnancy 
and normal live birth.

 
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